Ingredients:
- 8 oz fettuccine noodles
- 4 boneless skinless chicken tenders, or halved chicken breasts
- 1 tablespoon olive oil
- 1 tablespoon butter
- ¾ cup flour
- 2 tsp salt
- 1 tsp pepper
- ½ teaspoon dried basil
- ½ teaspoon dried oregano
- ¼ teaspoon onion powder
For the sauce:
- 1 tablespoon minced garlic
- 2 tablespoons olive oil
- 1 tablespoon flour
- ½ cup chicken broth
- ½ cup cream
- 3/4 cup milk
- 1 1/2 cups fresh baby spinach roughly chopped
- ½ cup shredded parmesan cheese
- ¼ teaspoon garlic powder
- 1/4 teaspoon Italian seasoning dressing mix
- salt and pepper to taste
Instructions
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Cook fettuccine noodles according to package instructions.
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In a large bowl whisk together 3/4 cup flour, 2 tsp salt, 1 tsp pepper, dried basil, oregano, and onion powder. Dip chicken breasts into bowl and flip to coat completely. Heat olive oil and butter in a large skillet over medium heat. Once hot, add chicken to the pan. Cook chicken for a few minutes on each side, flipping only once, until golden brown and just cooked through. Remove chicken to a plate and cover with tinfoil to keep warm.
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While chicken is cooking, prepare the sauce. Add a little more oil to the pan, of needed. Add bell pepper and cook for 2-3 minutes. Add garlic and cook for 30 seconds. Add 2 tablespoons oil the pan. Add flour and whisk until smooth. Add chicken broth and whisk until smooth. Bring sauce to a boil. Slowly whisk in cream and milk and reduce heat to a simmer. Season sauce with garlic powder, Italian seasoning and salt and pepper, to taste. Simmer until just slightly thickened. Stir in fresh spinach, Parmesan cheese and cook for 2 more minutes.
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Place a serving of fettuccine noodles on a plate, add a piece of chicken on top and top with sauce. Garnish with extra fresh Parmesan cheese and parsley, if desired.

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