background

Thursday, August 13, 2020

Garlic butter chicken zoodles

Ingredients:

1lb ground chicken

5 cloves garlic minced (or 2 1/2 tsp minced garlic)

1 large egg, beaten

1/2 cup fresh grated parmesan

1/4 tsp crushed red pepper flakes

kosher salt

black pepper

2 TBS olive oil

4 TBS butter

juice of 1/2 lemon or (1 1/2 TBS lemon juice)

1 lb zoodles

 

Directions:

1. In a bowl combine ground chicken, 2 garlic cloves, egg, Parmesan, red pepper flakes, and season with salt and pepper to liking.

2. In a large skillet over medium heat, heat oil and cook the ground chicken until done. Then remove to a plate.

3. Melt butter in skillet then add remaining 3 garlic cloves and cook until fragrant, 1 minute. Add zoodles to skillet and toss in garlic butter then squeeze in lemon juice.

4. Garnish with more Parmesan to serve.

 

Source: Skinny Taste

No comments:

Post a Comment