Keto crack chicken

 

Ingredients

• 2 lbs chicken breasts
• 10 oz. (1¼ cups) cream cheese
• 2 tbsp ranch seasoning
• 1 tsp salt
• 5 oz. bacon, diced
• 1 cup (4 oz.) cheddar cheese
• 2 tbsp fresh chives, chopped
• ¼ tsp ground black pepper
• 3 cups (3 oz.) baby spinach

Instructions

1. Mix the ranch seasoning, salt (if the ranch seasoning doesn't already contain salt), and cream cheese in a bowl. Place the chicken in the bottom of the slow cooker. Spread out the cream cheese mix on top of the chicken.
2. Cover with lid and set on low for 5 hours, or on high for 3 hours.
3. Fry the bacon on medium-high heat in a frying pan until crispy. Set aside.
4. Shred the chicken using two forks. Mix everything together. Sprinkle with cheese and bacon and cover with the lid until the cheese has melted.
5. Sprinkle with chives and ground black pepper. Serve together with baby spinach.

Keto tuna casserole

 Ingredients

• 1 oz. butter
• 1 (4 oz.) yellow onion, finely chopped
• 1 (5 oz.) green bell pepper, finely chopped
• 5½ oz. (1½ cups) celery stalks, finely chopped
• 1 lb tuna in water, drained
• ¾ cup mayonnaise
• 1 cup (2¾ oz.) shredded Parmesan cheese
• 1 tsp chili flakes
• salt and pepper

Instructions

1. Preheat the oven to 400°F (200°C). Fry onion, bell pepper and celery in butter in a large frying pan until slightly soft. Season with salt and pepper.
2. Mix tuna, mayonnaise, parmesan cheese, and chili flakes in a greased baking dish. Add fried vegetables and stir.
3. Bake for 15-20 minutes or until golden brown.
4. Serve with baby spinach.